Volume - 13 | Issue-1
Volume - 13 | Issue-1
Volume - 13 | Issue-1
Volume - 13 | Issue-1
Volume - 13 | Issue-1
Physical exercise in any form is viewed as a good intervention for the improvement of general health of individuals. The derivative of involvement in physical exercise is enhanced physical fitness and this enhanced physical fitness is the specific cause for the enhanced physical and biodynamic functioning of the different systems of the body