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ISSN 2063-5346
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A STUDY OF RELATIONSHIP BETWEEN SOCIAL MEDIA ADDICTION AND SLEEP QUALITY AMONG UNDERGRADUATE STUDENTS OF JAMMU DISTRICT

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Kiran Bala Salaan and 2Dr. Pallavi Sachdeva
» doi: 10.48047/ecb/2023.12.9.143

Abstract

Social media addiction is a major concern that has influenced the world and become rooted in the lives of individuals, with adolescents and young adults as the main users of social media platforms. Uncontrolled usage of social media has negative impact on college students. It leads to virtual violence among college students because they are in initial stage of life, have more autonomy and less obligations which makes them more vulnerable to social media addiction. It is a type of internet addiction where people have an excessive want to utilize social media

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