With an outbreak of corona - pandemic19, every country and individual empathize the significance of mental health and healthy mind with problem solving attitude. A sound mind dwells in a sound body, is a famous quotation demonstrating the closest link between physical fitness, mental health and the ability to enjoy life. This ability is nurtured and developed through life skills. As per the World Health Organization (WHO), adoption and execution of Life Skills is an adaptive and positive behavior that enables individuals to deal effectively with the demands and challenges of everyday life.