Purpose: Nutrition labels are widely used in modern culture as a result of the food industry's quick development, an increase in nuclear families, and a need for convenience in our dietary lives. However, education and exposure to nutrition information can positively influence the perception and understanding of the Nutrition Facts panel, leading to healthier food choices. Methodology: A rapid assessment survey was conducted using pre tested questionnaire through Google Forms to acquire quantitative data from 384 respondents from college going students. The study hypothesis was tested using SPSS tools.