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ISSN 2063-5346
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Analysis of Body Composition of Indian National Level Boxers and Weightlifters: A Comparative Approach

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Vikram Singh Yadav, Maman Paul
» doi: 10.31838/ecb/2023.12.si7.508

Abstract

Body composition is a crucial factor in determining sports performance & athletic success. Athletes need to maintain an appropriate balance between fat & muscle mass to optimize their performance & prevent injuries. Body composition can vary depending on the specific demands of sport, & optimal body composition can be achieved through a combination of proper nutrition & exercise. The current study reports the body composition of Indian boxers & weightlifters of national level & serves as a reference database for Indian athletes. Method: A cross sectional descriptive study design was used with total 72 boxers (age 23.5±2.27 Yrs, Ht 169.33±7.81 cms & Wt 60.93±9.9 Kg) & 72 weightlifters, (age 23.97±3.01 Yrs, Ht 161.05±6.46 cms & Wt 74.75±16.8 Kg). Anthropometric variables were also recorded as per standard procedures, % Body Fat & % Lean Body Mass was calculated using Siri equation. Results: Independent t-test was used to compare anthropometric variables and body composition in national level boxers & weightlifters. Result shows statistically significant differences exist between in boxers & weightlifters. Conclusion: Boxers usually have a higher fat free mass and lower body fat percentage due to the demands of their sport. Whereas, weightlifters may have a higher body fat percentage for stability and lower center of gravity. This study establishes normative values for anthropometric variables & body composition among male & female boxers & weightlifters at national levels. This information could be used in future for training purpose &to identify & select talented boxers & weightlifters.

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