This study investigated the effects of macro trauma on youngers. The study used a qualitative research design and collected data through in-depth interviews with 20 youngers who had experienced macro trauma. The findings of the study suggest that macro trauma can have a significant impact on youngers. The participants in the study reported a variety of symptoms, including anxiety, depression, PTSD, sleep disturbances, nightmares, avoidance of reminders of the traumatic event, difficulty concentrating, irritability, anger, social withdrawal, feeling hopeless, and feeling guilty. The participants also reported a number of coping mechanisms that they used to deal with the trauma. These coping mechanisms included talking to friends and family, seeking professional help, engaging in physical activity, writing about the experience, creating art, spending time in nature, and practicing relaxation techniques.