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ISSN 2063-5346
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EFFECT OF DIFFERENT TYPE OF TRAININGS ON MOTOR FITNESS AND SOCCER PERFORMANCE: A MINI REVIEW

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Konark Roy1 , Dr. Dulal Debnath
» doi: 10.48047/ecb/2023.12.si5a.0369

Abstract

SAQ, Plyometric Training and Strength Training show substantial relation with sports performances. Previous research have proven the influence of SAQ, Plyometric Training and Resistance Training and combination of these training on motor skills and soccer performances . This mini review attempts to quickly explore how these distinct sort of training influences motor skills and soccer performances.

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