The pre-test mean value of experimental group for speed and endurance was 5.51and 4.32, and post-test mean value of experiment group was 4.84 and 6.14. The calculated „t‟ value of experimental group was found to be statistically significant as the value obtain was 2.38 and 5.28, whereas tabulated value was with 2.04 With 18 degree of freedom at 0.05 level of significance. In this discussion of hypothesis for experimental group, the hypothesis was accepted. The significance of difference between pre-test and post- test mean scores of control group with regard of Speed and Endurance test are shown. The pre-test mean of control group for speed and endurance was 6.69 and 3.91,post –test mean value of control group was 5.65 and 6.14,and „t‟ value was 0.38 and 1.28, which is lower than the tabulated value i.e. 2.04 Was not found to be statistically significant. In this discussion of hypothesis for control group, the hypothesis was rejected. No significant development in the control group was showed through the pairs „t‟ test whereas in experimental group there was significant effect on “Mc Donald soccer test” variables. There was significant effect on speed and endurance of Football players after six weeks continuous running training. Moreover, to have effectiveness on all the variables, longer training period might be essential with the same exercise.