Nowadays, occupational stress is becoming a major issue of increasing concern to workers and organizations. Stress has become a part of life for employees that is impossible to avoid. According to the experts stress is the main cause for all the problems of the modern era and that it affects both the individual and the organizational health. A little degree of stress at the workplace energizes the employees psychologically and physically, as it motivates them to learn new skills and master their jobs, resulting in increased productivity. The problem arises only when stress is not managed properly.