Volume - 13 | Issue-1
Volume - 13 | Issue-1
Volume - 13 | Issue-1
Volume - 13 | Issue-1
Volume - 13 | Issue-1
Background: To develop the Physical fitness of the school level badminton players to practice the Battle rope training and kettlebell training. Purpose: This study persevered in determining whether the battle rope training and kettlebell training effect speed and abdominal strength among school level badminton players. For this study school participated 60 badminton players were randomly chosen from Madurai district and their age range between 15 to 17 years. Methods: There were three groups of 20 players each, selected from 60 school level badminton players. The jump rope training group A is followed by kettlebell training group B, and the untrained group C follows no training. Three alternate days a week were scheduled for twelve weeks of training. A pre-test was administered two days before the training period began, and a post-test was administered after the training period concluded. The following variables namely speed and abdominal strength were selected as criterion variables. All the subjects of three groups were tested on selected dependent variables at prior to and immediately after the training programme by using standardize test items respectively.