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ISSN 2063-5346
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Relevence of Marma in the sports injuries in the current scenario

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Gursewak Singh Dr Lalit Nagar, Dr Ringzin Lamo
» doi: 10.48047/ecb/2023.12.si7.044

Abstract

Marmas as “vital point” in Ayurveda to which any direct or indirect injuries / trauma can prove fatal or may result in disability/ pain. The term sports injury may be define as any injury sustained due to sport, most commonly used for injuries that affect the musculo-skeletal system i.e., the muscles, bones, tendons, cartilage and associated tissue. Sports injuries are injuries that happen when playing sports or exercising, accidents and poor training practices or improper gear. Hence this study was planned to explore the importance of Marma in the sports injuries in the current scenario or era. Gulpha marma is an important anatomical and physiological area in the lower limb as per Ayurveda. Sports injuries happen in any joint or part of the body during sports activities shows same common symptoms like pain, swelling, spasm, fracture etc. With the help of x-rays, Gulpha Marmabhighat lakshan and symptoms produced during sports injuries is closely related to ankle joint.

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